Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
557
Total Time
1:21:27
Overall Percentile
45.6
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.6%
Race avg drop: -3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:30 -7.0% 29th 6:40
Run 2 5:15 5:15 -0.0% 45th 5:24
Run 3 5:42 5:32 +2.7% 52th 5:42
Run 4 5:39 5:34 +1.2% 48th 5:44
Run 5 5:47 5:41 +1.6% 50th 5:51
Run 6 6:06 5:36 +8.7% 66th 5:46
Run 7 6:17 5:35 +12.5% 74th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.7% 36th 4:22
Sled Push strength 1:52 1:56 -3.6% 39th 1:59
Sled Pull strength 4:56 4:09 +18.6% 79th 4:19
Burpee Broad Jump aerobic 2:47 3:16 -14.9% 22th 3:24
Row aerobic 4:18 4:43 -8.9% 10th 4:47
Farmers Carry strength 1:33 1:45 -12.1% 18th 1:48
Sandbag Lunges strength 3:32 3:44 -5.7% 40th 3:54
Wall Balls strength 4:48 4:50 -0.8% 50th 5:02
Total Running running 40:49 40:00 +2.0% 51th 41:09

How to Read This Analysis