Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
657
Total Time
1:29:28
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -6.7%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 7:25 -7.6% 44th 7:00
Run 2 5:51 5:33 +5.2% 83th 5:14
Run 3 5:44 5:49 -1.6% 66th 5:29
Run 4 5:54 5:55 -0.3% 70th 5:33
Run 5 6:07 6:05 +0.4% 72th 5:41
Run 6 5:54 6:00 -1.8% 67th 5:37
Run 7 5:58 6:01 -1.1% 70th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:55 -2.5% 57th 4:46
Sled Push strength 1:52 1:58 -5.8% 55th 1:51
Sled Pull strength 4:50 4:38 +4.1% 78th 4:19
Burpee Broad Jump aerobic 3:47 4:33 -17.1% 43th 4:07
Row aerobic 5:19 5:27 -2.5% 59th 5:16
Farmers Carry strength 1:46 1:54 -7.5% 48th 1:47
Sandbag Lunges strength 3:54 4:06 -5.1% 60th 3:47
Wall Balls strength 4:21 4:30 -3.4% 64th 4:14
Total Running running 42:20 43:00 -1.6% 67th 40:24

How to Read This Analysis