Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
661
Total Time
1:29:37
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: -0.4%
Race avg drop: -7.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:26 -5.3% 52th 7:00
Run 2 5:27 5:34 -2.2% 66th 5:14
Run 3 5:44 5:50 -1.8% 66th 5:29
Run 4 6:01 5:55 +1.5% 75th 5:33
Run 5 6:32 6:06 +7.0% 85th 5:41
Run 6 6:19 6:01 +4.9% 82th 5:37
Run 7 6:08 6:02 +1.5% 74th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:55 -3.6% 48th 4:46
Sled Push strength 1:38 1:59 -17.7% 18th 1:51
Sled Pull strength 4:12 4:39 -9.7% 48th 4:19
Burpee Broad Jump aerobic 4:57 4:34 +8.1% 82th 4:07
Row aerobic 5:27 5:27 -0.2% 70th 5:16
Farmers Carry strength 1:47 1:54 -6.8% 49th 1:47
Sandbag Lunges strength 4:12 4:07 +1.9% 75th 3:47
Wall Balls strength 5:02 4:30 +11.6% 90th 4:14
Total Running running 43:14 43:04 +0.3% 72th 40:24

How to Read This Analysis