Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
665
Total Time
1:29:39
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -9.6%
Race avg drop: -7.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:26 -2.6% 62th 7:00
Run 2 5:36 5:34 +0.5% 73th 5:14
Run 3 6:03 5:50 +3.6% 80th 5:29
Run 4 6:10 5:55 +4.0% 81th 5:33
Run 5 6:39 6:06 +8.8% 88th 5:41
Run 6 5:47 6:01 -4.0% 63th 5:37
Run 7 5:50 6:02 -3.5% 64th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:55 +3.9% 88th 4:46
Sled Push strength 1:43 1:59 -13.6% 30th 1:51
Sled Pull strength 4:12 4:39 -9.8% 48th 4:19
Burpee Broad Jump aerobic 4:17 4:34 -6.5% 62th 4:07
Row aerobic 5:33 5:27 +1.6% 78th 5:16
Farmers Carry strength 1:50 1:54 -4.2% 58th 1:47
Sandbag Lunges strength 3:39 4:07 -11.5% 46th 3:47
Wall Balls strength 4:00 4:30 -11.4% 39th 4:14
Total Running running 43:20 43:06 +0.5% 72th 40:24

How to Read This Analysis