Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
666
Total Time
1:29:45
Overall Percentile
71.3
Lower is faster
Athlete
Karolína Zipserová

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -12.2%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 7:27 +4.9% 83th 7:00
Run 2 5:27 5:34 -2.3% 66th 5:14
Run 3 5:35 5:50 -4.5% 60th 5:29
Run 4 5:56 5:56 -0.1% 72th 5:33
Run 5 6:02 6:07 -1.4% 69th 5:41
Run 6 6:01 6:01 -0.2% 71th 5:37
Run 7 5:38 6:03 -6.9% 56th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:55 -0.9% 67th 4:46
Sled Push strength 2:06 1:59 +5.6% 83th 1:51
Sled Pull strength 4:17 4:39 -8.1% 53th 4:19
Burpee Broad Jump aerobic 5:08 4:35 +11.8% 85th 4:07
Row aerobic 5:17 5:27 -3.3% 55th 5:16
Farmers Carry strength 1:47 1:54 -6.9% 49th 1:47
Sandbag Lunges strength 4:59 4:07 +20.7% 95th 3:47
Wall Balls strength 4:04 4:31 -10.0% 44th 4:14
Total Running running 42:28 43:09 -1.6% 68th 40:24

How to Read This Analysis