Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
672
Total Time
1:29:51
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:27 +6.5% 86th 7:00
Run 2 5:47 5:35 +3.5% 80th 5:14
Run 3 5:39 5:51 -3.5% 63th 5:29
Run 4 6:04 5:56 +2.0% 77th 5:33
Run 5 6:06 6:07 -0.4% 72th 5:41
Run 6 5:59 6:02 -0.9% 70th 5:37
Run 7 5:58 6:03 -1.6% 70th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:55 -2.7% 57th 4:46
Sled Push strength 1:58 1:59 -1.2% 70th 1:51
Sled Pull strength 3:43 4:40 -20.4% 18th 4:19
Burpee Broad Jump aerobic 4:32 4:36 -1.5% 70th 4:07
Row aerobic 5:10 5:28 -5.5% 40th 5:16
Farmers Carry strength 2:04 1:55 +7.7% 89th 1:47
Sandbag Lunges strength 4:19 4:08 +4.3% 80th 3:47
Wall Balls strength 4:54 4:31 +8.3% 87th 4:14
Total Running running 43:30 43:12 +0.7% 73th 40:24

How to Read This Analysis