Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
683
Total Time
1:30:15
Overall Percentile
73.1
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.3

Excellent endurance - maintaining pace better than field
Your pace drop: -36.1%
Race avg drop: -7.8%
Trend per run: -8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:29 -3.3% 62th 7:00
Run 2 10:08 5:36 +80.6% 100th 5:14
Run 3 5:35 5:52 -5.1% 60th 5:29
Run 4 5:26 5:58 -9.1% 48th 5:33
Run 5 5:31 6:09 -10.4% 45th 5:41
Run 6 5:33 6:04 -8.6% 52th 5:37
Run 7 5:33 6:05 -8.9% 51th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:56 +2.8% 86th 4:46
Sled Push strength 1:54 2:00 -5.0% 61th 1:51
Sled Pull strength 3:27 4:41 -26.5% 7th 4:19
Burpee Broad Jump aerobic 5:02 4:38 +8.5% 83th 4:07
Row aerobic 5:07 5:28 -6.7% 35th 5:16
Farmers Carry strength 2:04 1:55 +7.2% 89th 1:47
Sandbag Lunges strength 4:42 4:09 +12.9% 90th 3:47
Wall Balls strength 4:54 4:32 +7.8% 87th 4:14
Total Running running 45:01 43:25 +3.7% 80th 40:24

How to Read This Analysis