Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
684
Total Time
1:30:19
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -25.5

Excellent endurance - maintaining pace better than field
Your pace drop: -33.3%
Race avg drop: -7.8%
Trend per run: -8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:30 -5.1% 56th 7:00
Run 2 9:17 5:37 +65.3% 100th 5:14
Run 3 9:36 5:53 +63.1% 100th 5:29
Run 4 4:58 5:58 -17.0% 23th 5:33
Run 5 5:05 6:09 -17.5% 24th 5:41
Run 6 4:57 6:04 -18.5% 20th 5:37
Run 7 5:59 6:05 -1.9% 70th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:56 -3.3% 54th 4:46
Sled Push strength 1:49 2:00 -9.3% 46th 1:51
Sled Pull strength 4:00 4:41 -14.9% 35th 4:19
Burpee Broad Jump aerobic 3:52 4:38 -16.7% 47th 4:07
Row aerobic 5:08 5:29 -6.4% 37th 5:16
Farmers Carry strength 2:09 1:55 +11.4% 94th 1:47
Sandbag Lunges strength 4:09 4:10 -0.4% 72th 3:47
Wall Balls strength 3:57 4:33 -13.2% 36th 4:14
Total Running running 46:59 43:27 +8.1% 88th 40:24

How to Read This Analysis