Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
685
Total Time
1:30:20
Overall Percentile
73.3
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.4%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:30 -0.1% 73th 7:00
Run 2 5:43 5:37 +1.8% 77th 5:14
Run 3 5:56 5:53 +0.8% 74th 5:29
Run 4 6:26 5:59 +7.5% 88th 5:33
Run 5 6:35 6:09 +6.8% 86th 5:41
Run 6 6:18 6:04 +3.7% 81th 5:37
Run 7 6:20 6:06 +3.8% 81th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:56 +2.1% 82th 4:46
Sled Push strength 1:33 2:00 -22.6% 9th 1:51
Sled Pull strength 4:11 4:42 -11.0% 47th 4:19
Burpee Broad Jump aerobic 4:36 4:38 -1.0% 73th 4:07
Row aerobic 5:09 5:29 -6.1% 38th 5:16
Farmers Carry strength 1:35 1:55 -17.9% 21th 1:47
Sandbag Lunges strength 4:07 4:10 -1.3% 71th 3:47
Wall Balls strength 5:10 4:33 +13.5% 93th 4:14
Total Running running 44:48 43:28 +3.1% 79th 40:24

How to Read This Analysis