Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
694
Total Time
1:30:34
Overall Percentile
74.4
Lower is faster
Athlete
Roberta Silvestri

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: -2.6%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:31 -3.4% 62th 7:00
Run 2 5:30 5:38 -2.4% 68th 5:14
Run 3 5:43 5:54 -3.2% 66th 5:29
Run 4 5:52 6:00 -2.2% 69th 5:33
Run 5 6:12 6:11 +0.2% 75th 5:41
Run 6 6:13 6:05 +2.0% 78th 5:37
Run 7 6:13 6:07 +1.6% 78th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:57 -1.4% 67th 4:46
Sled Push strength 1:38 2:00 -18.7% 18th 1:51
Sled Pull strength 4:59 4:42 +5.7% 83th 4:19
Burpee Broad Jump aerobic 4:00 4:40 -14.3% 52th 4:07
Row aerobic 5:16 5:29 -4.1% 52th 5:16
Farmers Carry strength 2:00 1:56 +3.3% 81th 1:47
Sandbag Lunges strength 3:55 4:11 -6.4% 62th 3:47
Wall Balls strength 4:17 4:33 -6.2% 60th 4:14
Total Running running 42:59 43:35 -1.4% 70th 40:24

How to Read This Analysis