Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
697
Total Time
1:30:38
Overall Percentile
74.6
Lower is faster
Athlete
Amy Lewis

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: -0.6%
Race avg drop: -7.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:31 -0.8% 72th 7:00
Run 2 5:58 5:38 +5.8% 87th 5:14
Run 3 6:22 5:54 +7.7% 89th 5:29
Run 4 6:38 6:00 +10.4% 92th 5:33
Run 5 6:59 6:11 +12.8% 92th 5:41
Run 6 6:40 6:06 +9.3% 89th 5:37
Run 7 6:41 6:07 +9.1% 90th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:57 -6.8% 31th 4:46
Sled Push strength 1:53 2:00 -6.3% 59th 1:51
Sled Pull strength 3:30 4:43 -25.9% 9th 4:19
Burpee Broad Jump aerobic 3:32 4:40 -24.4% 30th 4:07
Row aerobic 5:18 5:29 -3.6% 57th 5:16
Farmers Carry strength 1:55 1:56 -1.0% 70th 1:47
Sandbag Lunges strength 3:43 4:11 -11.3% 50th 3:47
Wall Balls strength 4:31 4:34 -1.1% 73th 4:14
Total Running running 46:46 43:37 +7.2% 88th 40:24

How to Read This Analysis