Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
698
Total Time
1:30:47
Overall Percentile
74.7
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.1%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:32 -0.6% 73th 7:00
Run 2 5:26 5:38 -3.8% 65th 5:14
Run 3 6:11 5:55 +4.5% 85th 5:29
Run 4 5:51 6:01 -2.8% 68th 5:33
Run 5 6:06 6:12 -1.7% 72th 5:41
Run 6 6:06 6:06 -0.2% 74th 5:37
Run 7 6:18 6:08 +2.6% 81th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:57 +3.8% 89th 4:46
Sled Push strength 1:57 2:00 -3.1% 67th 1:51
Sled Pull strength 4:36 4:43 -2.8% 67th 4:19
Burpee Broad Jump aerobic 4:33 4:41 -2.9% 71th 4:07
Row aerobic 5:30 5:30 -0.0% 75th 5:16
Farmers Carry strength 1:47 1:56 -8.1% 49th 1:47
Sandbag Lunges strength 4:01 4:11 -4.3% 66th 3:47
Wall Balls strength 4:31 4:34 -1.3% 73th 4:14
Total Running running 43:28 43:42 -0.6% 73th 40:24

How to Read This Analysis