Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
704
Total Time
1:30:53
Overall Percentile
75.4
Lower is faster
Athlete
Emma Meza

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.7%
Race avg drop: -7.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:33 -1.1% 72th 7:00
Run 2 5:22 5:39 -5.1% 61th 5:14
Run 3 5:35 5:55 -5.8% 60th 5:29
Run 4 5:56 6:01 -1.5% 72th 5:33
Run 5 6:44 6:12 +8.4% 89th 5:41
Run 6 7:07 6:07 +16.2% 96th 5:37
Run 7 6:27 6:08 +4.9% 84th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:57 -2.3% 63th 4:46
Sled Push strength 1:52 2:00 -7.4% 55th 1:51
Sled Pull strength 4:20 4:44 -8.5% 56th 4:19
Burpee Broad Jump aerobic 3:53 4:41 -17.3% 47th 4:07
Row aerobic 5:21 5:30 -2.8% 62th 5:16
Farmers Carry strength 1:55 1:56 -1.3% 70th 1:47
Sandbag Lunges strength 4:40 4:12 +11.0% 90th 3:47
Wall Balls strength 4:00 4:34 -12.7% 39th 4:14
Total Running running 44:39 43:45 +2.0% 79th 40:24

How to Read This Analysis