Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
707
Total Time
1:31:01
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +0.9%
Race avg drop: -7.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:33 -4.6% 60th 7:00
Run 2 5:15 5:39 -7.3% 53th 5:14
Run 3 5:28 5:56 -7.9% 53th 5:29
Run 4 5:49 6:02 -3.6% 67th 5:33
Run 5 6:07 6:13 -1.7% 72th 5:41
Run 6 6:11 6:07 +0.8% 77th 5:37
Run 7 6:24 6:09 +4.0% 83th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:57 -1.0% 72th 4:46
Sled Push strength 1:53 2:01 -6.7% 59th 1:51
Sled Pull strength 6:56 4:44 +46.1% 100th 4:19
Burpee Broad Jump aerobic 4:01 4:42 -14.7% 53th 4:07
Row aerobic 5:13 5:30 -5.3% 47th 5:16
Farmers Carry strength 1:38 1:56 -16.1% 29th 1:47
Sandbag Lunges strength 4:18 4:12 +2.0% 79th 3:47
Wall Balls strength 3:58 4:35 -13.6% 38th 4:14
Total Running running 42:27 43:50 -3.2% 68th 40:24

How to Read This Analysis