Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
711
Total Time
1:31:07
Overall Percentile
76.1
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -7.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:11 7:34 +8.1% 91th 7:00
Run 2 5:39 5:40 -0.4% 75th 5:14
Run 3 5:47 5:56 -2.7% 69th 5:29
Run 4 5:57 6:02 -1.5% 72th 5:33
Run 5 6:03 6:13 -2.9% 70th 5:41
Run 6 6:03 6:08 -1.5% 72th 5:37
Run 7 5:54 6:09 -4.3% 67th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:58 -8.1% 26th 4:46
Sled Push strength 1:46 2:01 -12.6% 39th 1:51
Sled Pull strength 4:09 4:45 -12.7% 45th 4:19
Burpee Broad Jump aerobic 5:37 4:43 +19.0% 93th 4:07
Row aerobic 5:21 5:30 -3.0% 62th 5:16
Farmers Carry strength 1:54 1:56 -2.5% 68th 1:47
Sandbag Lunges strength 3:41 4:13 -12.8% 48th 3:47
Wall Balls strength 4:30 4:35 -2.1% 72th 4:14
Total Running running 43:34 43:53 -0.7% 73th 40:24

How to Read This Analysis