Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
712
Total Time
1:31:10
Overall Percentile
76.2
Lower is faster
Athlete
Flavia Marras

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -13.4%
Race avg drop: -7.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:54 7:34 +4.3% 84th 7:00
Run 2 5:53 5:40 +3.7% 84th 5:14
Run 3 6:07 5:56 +2.9% 82th 5:29
Run 4 6:16 6:02 +3.6% 83th 5:33
Run 5 6:12 6:14 -0.6% 75th 5:41
Run 6 6:08 6:08 -0.2% 75th 5:37
Run 7 5:48 6:10 -6.0% 63th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 4:58 +6.6% 96th 4:46
Sled Push strength 1:47 2:01 -11.8% 42th 1:51
Sled Pull strength 5:15 4:45 +10.4% 91th 4:19
Burpee Broad Jump aerobic 3:04 4:43 -35.1% 10th 4:07
Row aerobic 5:47 5:30 +4.9% 91th 5:16
Farmers Carry strength 1:39 1:56 -15.4% 31th 1:47
Sandbag Lunges strength 3:29 4:13 -17.6% 36th 3:47
Wall Balls strength 4:42 4:35 +2.2% 81th 4:14
Total Running running 44:18 43:55 +0.9% 76th 40:24

How to Read This Analysis