Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
719
Total Time
1:31:21
Overall Percentile
77.1
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -7.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 7:35 +6.7% 89th 7:00
Run 2 5:59 5:41 +5.2% 87th 5:14
Run 3 6:19 5:57 +6.0% 89th 5:29
Run 4 6:13 6:03 +2.6% 82th 5:33
Run 5 6:00 6:14 -4.0% 68th 5:41
Run 6 6:08 6:09 -0.4% 75th 5:37
Run 7 6:03 6:11 -2.2% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:58 -3.9% 54th 4:46
Sled Push strength 1:51 2:01 -8.7% 52th 1:51
Sled Pull strength 4:32 4:46 -4.9% 65th 4:19
Burpee Broad Jump aerobic 4:07 4:44 -13.1% 57th 4:07
Row aerobic 5:19 5:31 -3.7% 59th 5:16
Farmers Carry strength 2:08 1:57 +9.2% 93th 1:47
Sandbag Lunges strength 3:54 4:14 -8.0% 60th 3:47
Wall Balls strength 4:03 4:36 -12.1% 43th 4:14
Total Running running 44:48 44:01 +1.8% 79th 40:24

How to Read This Analysis