Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
720
Total Time
1:31:21
Overall Percentile
77.1
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.1%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 7:35 +0.3% 77th 7:00
Run 2 5:45 5:41 +1.1% 79th 5:14
Run 3 6:27 5:57 +8.2% 91th 5:29
Run 4 6:17 6:03 +3.7% 84th 5:33
Run 5 6:22 6:14 +1.9% 80th 5:41
Run 6 6:10 6:09 +0.1% 77th 5:37
Run 7 6:31 6:11 +5.4% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:58 +1.5% 82th 4:46
Sled Push strength 2:10 2:01 +6.9% 88th 1:51
Sled Pull strength 4:39 4:46 -2.5% 70th 4:19
Burpee Broad Jump aerobic 4:14 4:44 -10.7% 60th 4:07
Row aerobic 5:12 5:31 -5.8% 44th 5:16
Farmers Carry strength 1:53 1:57 -3.6% 65th 1:47
Sandbag Lunges strength 3:37 4:14 -14.6% 44th 3:47
Wall Balls strength 4:13 4:36 -8.5% 55th 4:14
Total Running running 45:09 44:01 +2.6% 81th 40:24

How to Read This Analysis