Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
726
Total Time
1:31:36
Overall Percentile
77.8
Lower is faster
Athlete
Annouk Zein

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -12.5%
Race avg drop: -7.8%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:15 7:36 +8.4% 92th 7:00
Run 2 5:44 5:42 +0.5% 78th 5:14
Run 3 6:10 5:58 +3.2% 83th 5:29
Run 4 6:05 6:04 +0.1% 78th 5:33
Run 5 6:42 6:16 +6.9% 89th 5:41
Run 6 6:07 6:10 -1.0% 75th 5:37
Run 7 6:07 6:12 -1.4% 74th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:59 -1.7% 70th 4:46
Sled Push strength 1:53 2:01 -7.4% 59th 1:51
Sled Pull strength 3:40 4:47 -23.4% 16th 4:19
Burpee Broad Jump aerobic 5:36 4:45 +17.6% 92th 4:07
Row aerobic 5:29 5:31 -0.9% 73th 5:16
Farmers Carry strength 1:54 1:57 -3.0% 68th 1:47
Sandbag Lunges strength 4:11 4:15 -1.7% 74th 3:47
Wall Balls strength 4:03 4:37 -12.4% 43th 4:14
Total Running running 45:10 44:09 +2.3% 82th 40:24

How to Read This Analysis