Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
727
Total Time
1:31:36
Overall Percentile
77.8
Lower is faster
Athlete
Catherine Hamilton

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: -1.5%
Race avg drop: -7.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:36 -1.9% 72th 7:00
Run 2 5:43 5:42 +0.2% 77th 5:14
Run 3 5:53 5:58 -1.6% 73th 5:29
Run 4 5:57 6:04 -2.1% 72th 5:33
Run 5 6:46 6:16 +7.9% 89th 5:41
Run 6 6:23 6:10 +3.3% 84th 5:37
Run 7 6:36 6:12 +6.4% 88th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:59 -4.4% 51th 4:46
Sled Push strength 1:54 2:01 -6.6% 61th 1:51
Sled Pull strength 4:25 4:47 -7.7% 59th 4:19
Burpee Broad Jump aerobic 4:05 4:45 -14.3% 55th 4:07
Row aerobic 5:15 5:31 -5.1% 50th 5:16
Farmers Carry strength 1:54 1:57 -3.0% 68th 1:47
Sandbag Lunges strength 3:24 4:15 -20.1% 30th 3:47
Wall Balls strength 4:59 4:37 +7.8% 89th 4:14
Total Running running 44:46 44:09 +1.4% 79th 40:24

How to Read This Analysis