Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
730
Total Time
1:31:54
Overall Percentile
78.2
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.4

Excellent endurance - maintaining pace better than field
Your pace drop: -32.3%
Race avg drop: -7.8%
Trend per run: -6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:38 -4.0% 66th 7:00
Run 2 10:07 5:43 +76.8% 100th 5:14
Run 3 5:40 5:59 -5.5% 64th 5:29
Run 4 5:30 6:06 -9.9% 52th 5:33
Run 5 5:51 6:17 -7.1% 63th 5:41
Run 6 6:05 6:12 -1.9% 74th 5:37
Run 7 5:44 6:13 -7.9% 60th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:59 -5.2% 46th 4:46
Sled Push strength 1:53 2:02 -7.7% 59th 1:51
Sled Pull strength 4:49 4:48 +0.2% 77th 4:19
Burpee Broad Jump aerobic 4:06 4:47 -14.4% 56th 4:07
Row aerobic 5:36 5:32 +1.0% 82th 5:16
Farmers Carry strength 1:55 1:58 -2.5% 70th 1:47
Sandbag Lunges strength 3:25 4:16 -20.1% 31th 3:47
Wall Balls strength 4:15 4:38 -8.4% 58th 4:14
Total Running running 46:17 44:18 +4.4% 86th 40:24

How to Read This Analysis