Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
565
Total Time
1:21:38
Overall Percentile
46.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:31 +10.7% 70th 6:40
Run 2 5:51 5:15 +11.1% 71th 5:24
Run 3 6:04 5:33 +9.1% 68th 5:42
Run 4 6:11 5:35 +10.5% 70th 5:44
Run 5 6:14 5:42 +9.2% 68th 5:51
Run 6 6:13 5:37 +10.5% 71th 5:46
Run 7 6:18 5:35 +12.5% 75th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:19 +1.2% 56th 4:22
Sled Push strength 1:50 1:56 -5.6% 35th 1:59
Sled Pull strength 3:13 4:10 -22.9% 7th 4:19
Burpee Broad Jump aerobic 2:37 3:16 -20.3% 17th 3:24
Row aerobic 4:39 4:43 -1.6% 41th 4:47
Farmers Carry strength 1:27 1:46 -18.0% 10th 1:48
Sandbag Lunges strength 2:54 3:45 -22.9% 11th 3:54
Wall Balls strength 4:31 4:51 -7.0% 38th 5:02
Total Running running 44:04 40:05 +9.9% 69th 41:09

How to Read This Analysis