Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
739
Total Time
1:32:25
Overall Percentile
79.1
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.5%
Race avg drop: -7.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:40 -4.1% 67th 7:00
Run 2 5:50 5:45 +1.3% 82th 5:14
Run 3 6:27 6:02 +6.9% 91th 5:29
Run 4 6:48 6:08 +10.7% 93th 5:33
Run 5 6:40 6:20 +5.2% 88th 5:41
Run 6 6:24 6:14 +2.5% 84th 5:37
Run 7 6:12 6:16 -1.1% 77th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:00 +1.5% 86th 4:46
Sled Push strength 2:14 2:03 +8.8% 92th 1:51
Sled Pull strength 4:19 4:50 -10.8% 55th 4:19
Burpee Broad Jump aerobic 4:25 4:50 -8.7% 67th 4:07
Row aerobic 5:38 5:33 +1.3% 84th 5:16
Farmers Carry strength 1:59 1:58 +0.2% 79th 1:47
Sandbag Lunges strength 3:45 4:18 -13.0% 53th 3:47
Wall Balls strength 4:07 4:39 -11.8% 48th 4:14
Total Running running 45:43 44:35 +2.5% 84th 40:24

How to Read This Analysis