Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
741
Total Time
1:32:28
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:41 -0.1% 79th 7:00
Run 2 6:13 5:45 +7.9% 92th 5:14
Run 3 6:11 6:02 +2.4% 85th 5:29
Run 4 6:32 6:08 +6.3% 91th 5:33
Run 5 6:46 6:20 +6.7% 89th 5:41
Run 6 6:33 6:14 +4.8% 87th 5:37
Run 7 5:53 6:16 -6.2% 66th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:00 -9.5% 21th 4:46
Sled Push strength 1:46 2:03 -14.0% 39th 1:51
Sled Pull strength 4:11 4:50 -13.6% 47th 4:19
Burpee Broad Jump aerobic 4:53 4:50 +0.8% 80th 4:07
Row aerobic 5:15 5:33 -5.6% 50th 5:16
Farmers Carry strength 2:07 1:58 +6.9% 92th 1:47
Sandbag Lunges strength 3:42 4:18 -14.2% 49th 3:47
Wall Balls strength 4:20 4:40 -7.2% 63th 4:14
Total Running running 45:49 44:37 +2.7% 84th 40:24

How to Read This Analysis