Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesca Roiati
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -9.3%
Race avg drop: -7.8%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 7:41 | -9.2% | 49th | 7:00 |
| Run 2 | 5:44 | 5:45 | -0.5% | 78th | 5:14 |
| Run 3 | 6:08 | 6:02 | +1.5% | 83th | 5:29 |
| Run 4 | 6:03 | 6:08 | -1.6% | 76th | 5:33 |
| Run 5 | 6:20 | 6:20 | -0.2% | 79th | 5:41 |
| Run 6 | 5:43 | 6:15 | -8.6% | 60th | 5:37 |
| Run 7 | 5:49 | 6:16 | -7.4% | 64th | 5:38 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 7.8% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
- → Specific weakness: Sled Pull - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:00 | +6.1% | 96th | 4:46 |
| Sled Push | strength | 1:54 | 2:03 | -7.6% | 61th | 1:51 |
| Sled Pull | strength | 5:06 | 4:50 | +5.2% | 88th | 4:19 |
| Burpee Broad Jump | aerobic | 5:05 | 4:50 | +4.9% | 84th | 4:07 |
| Row | aerobic | 5:25 | 5:33 | -2.7% | 67th | 5:16 |
| Farmers Carry | strength | 1:59 | 1:58 | +0.1% | 79th | 1:47 |
| Sandbag Lunges | strength | 4:39 | 4:18 | +7.8% | 89th | 3:47 |
| Wall Balls | strength | 4:17 | 4:40 | -8.3% | 60th | 4:14 |
| Total Running | running | 42:46 | 44:38 | -4.2% | 69th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength