Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
747
Total Time
1:32:52
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:43 -2.0% 75th 7:00
Run 2 5:33 5:47 -4.1% 70th 5:14
Run 3 6:00 6:04 -1.1% 78th 5:29
Run 4 6:14 6:10 +0.9% 82th 5:33
Run 5 6:28 6:22 +1.4% 83th 5:41
Run 6 6:10 6:16 -1.8% 77th 5:37
Run 7 6:24 6:18 +1.5% 83th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:01 -4.4% 57th 4:46
Sled Push strength 2:08 2:03 +3.4% 85th 1:51
Sled Pull strength 3:57 4:52 -18.9% 32th 4:19
Burpee Broad Jump aerobic 5:46 4:52 +18.2% 94th 4:07
Row aerobic 5:13 5:34 -6.5% 47th 5:16
Farmers Carry strength 1:50 1:59 -7.9% 58th 1:47
Sandbag Lunges strength 4:24 4:20 +1.4% 82th 3:47
Wall Balls strength 4:40 4:41 -0.5% 80th 4:14
Total Running running 44:23 44:50 -1.0% 77th 40:24

How to Read This Analysis