Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
751
Total Time
1:33:03
Overall Percentile
80.4
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.4%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:44 -0.5% 79th 7:00
Run 2 5:57 5:47 +2.6% 86th 5:14
Run 3 6:27 6:04 +6.1% 91th 5:29
Run 4 6:26 6:11 +3.9% 88th 5:33
Run 5 6:38 6:23 +3.8% 87th 5:41
Run 6 6:21 6:17 +0.8% 83th 5:37
Run 7 6:34 6:19 +3.9% 87th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:01 +4.5% 94th 4:46
Sled Push strength 1:59 2:04 -4.1% 72th 1:51
Sled Pull strength 5:15 4:52 +7.5% 91th 4:19
Burpee Broad Jump aerobic 3:28 4:53 -29.2% 26th 4:07
Row aerobic 5:36 5:35 +0.3% 82th 5:16
Farmers Carry strength 1:54 1:59 -4.7% 68th 1:47
Sandbag Lunges strength 3:42 4:21 -15.0% 49th 3:47
Wall Balls strength 5:04 4:42 +7.8% 91th 4:14
Total Running running 46:05 44:56 +2.6% 85th 40:24

How to Read This Analysis