Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
754
Total Time
1:33:16
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -7.4%
Race avg drop: -7.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 7:45 +0.8% 83th 7:00
Run 2 6:05 5:48 +4.6% 89th 5:14
Run 3 6:14 6:05 +2.3% 86th 5:29
Run 4 6:19 6:12 +1.8% 85th 5:33
Run 5 6:25 6:24 +0.1% 81th 5:41
Run 6 6:25 6:18 +1.6% 84th 5:37
Run 7 6:27 6:20 +1.8% 84th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:01 +1.7% 88th 4:46
Sled Push strength 2:12 2:04 +6.1% 90th 1:51
Sled Pull strength 4:05 4:53 -16.6% 40th 4:19
Burpee Broad Jump aerobic 5:01 4:55 +2.0% 83th 4:07
Row aerobic 5:22 5:35 -4.0% 64th 5:16
Farmers Carry strength 2:05 1:59 +4.2% 90th 1:47
Sandbag Lunges strength 3:52 4:21 -11.4% 58th 3:47
Wall Balls strength 5:00 4:42 +6.1% 89th 4:14
Total Running running 45:44 45:03 +1.5% 84th 40:24

How to Read This Analysis