Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
755
Total Time
1:33:17
Overall Percentile
80.8
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -8.2%
Race avg drop: -7.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:15 7:45 +6.4% 92th 7:00
Run 2 5:45 5:48 -1.1% 79th 5:14
Run 3 5:43 6:05 -6.2% 66th 5:29
Run 4 6:20 6:12 +2.0% 85th 5:33
Run 5 6:45 6:24 +5.3% 89th 5:41
Run 6 6:15 6:18 -1.0% 80th 5:37
Run 7 6:36 6:20 +4.1% 88th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:01 -2.3% 72th 4:46
Sled Push strength 1:53 2:04 -9.2% 59th 1:51
Sled Pull strength 4:41 4:53 -4.4% 71th 4:19
Burpee Broad Jump aerobic 5:23 4:55 +9.4% 89th 4:07
Row aerobic 5:32 5:35 -1.1% 77th 5:16
Farmers Carry strength 2:10 1:59 +8.4% 95th 1:47
Sandbag Lunges strength 4:13 4:22 -3.4% 75th 3:47
Wall Balls strength 4:40 4:42 -1.0% 80th 4:14
Total Running running 45:39 45:03 +1.3% 83th 40:24

How to Read This Analysis