Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
756
Total Time
1:33:23
Overall Percentile
80.9
Lower is faster
Athlete
Federica Rezzonico

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -2.1%
Race avg drop: -7.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:45 -1.5% 77th 7:00
Run 2 5:46 5:49 -1.0% 80th 5:14
Run 3 5:59 6:06 -2.0% 77th 5:29
Run 4 6:07 6:12 -1.6% 79th 5:33
Run 5 6:33 6:25 +2.1% 85th 5:41
Run 6 6:30 6:19 +2.8% 86th 5:37
Run 7 6:38 6:20 +4.5% 89th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:02 +1.9% 89th 4:46
Sled Push strength 2:01 2:04 -2.9% 77th 1:51
Sled Pull strength 4:50 4:54 -1.5% 78th 4:19
Burpee Broad Jump aerobic 4:13 4:55 -14.4% 59th 4:07
Row aerobic 5:20 5:35 -4.7% 61th 5:16
Farmers Carry strength 2:12 2:00 +9.9% 96th 1:47
Sandbag Lunges strength 4:31 4:22 +3.3% 85th 3:47
Wall Balls strength 4:19 4:43 -8.5% 62th 4:14
Total Running running 45:12 45:06 +0.2% 82th 40:24

How to Read This Analysis