Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
758
Total Time
1:33:28
Overall Percentile
81.2
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.6%
Race avg drop: -7.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:46 -2.4% 76th 7:00
Run 2 5:54 5:49 +1.2% 84th 5:14
Run 3 5:48 6:06 -5.1% 70th 5:29
Run 4 6:22 6:13 +2.3% 86th 5:33
Run 5 6:33 6:25 +2.0% 85th 5:41
Run 6 6:57 6:19 +9.8% 93th 5:37
Run 7 7:09 6:21 +12.5% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:02 -0.4% 80th 4:46
Sled Push strength 2:16 2:04 +9.1% 94th 1:51
Sled Pull strength 4:42 4:54 -4.3% 72th 4:19
Burpee Broad Jump aerobic 3:28 4:56 -29.8% 26th 4:07
Row aerobic 5:54 5:36 +5.4% 95th 5:16
Farmers Carry strength 2:03 2:00 +2.3% 86th 1:47
Sandbag Lunges strength 3:39 4:22 -16.6% 46th 3:47
Wall Balls strength 3:47 4:43 -19.9% 23th 4:14
Total Running running 46:18 45:09 +2.5% 86th 40:24

How to Read This Analysis