Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
759
Total Time
1:33:30
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -8.9%
Race avg drop: -7.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:46 +0.3% 82th 7:00
Run 2 5:55 5:49 +1.5% 85th 5:14
Run 3 6:07 6:06 +0.1% 82th 5:29
Run 4 6:18 6:13 +1.2% 84th 5:33
Run 5 6:14 6:25 -3.0% 76th 5:41
Run 6 6:07 6:20 -3.4% 75th 5:37
Run 7 6:23 6:21 +0.4% 82th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:02 +0.2% 82th 4:46
Sled Push strength 1:52 2:04 -10.2% 55th 1:51
Sled Pull strength 5:11 4:54 +5.5% 89th 4:19
Burpee Broad Jump aerobic 4:38 4:56 -6.2% 73th 4:07
Row aerobic 5:28 5:36 -2.4% 71th 5:16
Farmers Carry strength 1:54 2:00 -5.2% 68th 1:47
Sandbag Lunges strength 3:53 4:22 -11.4% 59th 3:47
Wall Balls strength 4:26 4:43 -6.2% 69th 4:14
Total Running running 44:52 45:10 -0.7% 80th 40:24

How to Read This Analysis