Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
767
Total Time
1:33:44
Overall Percentile
82.1
Lower is faster
Athlete
Cara-mia Cruickshank

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.6%
Race avg drop: -7.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 7:47 -8.3% 57th 7:00
Run 2 5:31 5:50 -5.6% 69th 5:14
Run 3 6:18 6:07 +2.8% 88th 5:29
Run 4 7:08 6:14 +14.3% 97th 5:33
Run 5 6:18 6:26 -2.3% 78th 5:41
Run 6 6:54 6:21 +8.6% 92th 5:37
Run 7 7:14 6:22 +13.4% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:02 -2.2% 73th 4:46
Sled Push strength 2:16 2:05 +8.7% 94th 1:51
Sled Pull strength 4:47 4:55 -2.9% 77th 4:19
Burpee Broad Jump aerobic 3:14 4:57 -34.8% 16th 4:07
Row aerobic 5:12 5:36 -7.3% 44th 5:16
Farmers Carry strength 2:01 2:00 +0.3% 83th 1:47
Sandbag Lunges strength 3:28 4:23 -21.2% 35th 3:47
Wall Balls strength 4:31 4:44 -4.7% 73th 4:14
Total Running running 46:32 45:18 +2.7% 87th 40:24

How to Read This Analysis