Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
768
Total Time
1:33:45
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +2.2%
Race avg drop: -7.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:47 -6.6% 63th 7:00
Run 2 5:38 5:50 -3.7% 74th 5:14
Run 3 5:54 6:07 -3.7% 73th 5:29
Run 4 6:02 6:14 -3.4% 75th 5:33
Run 5 7:07 6:26 +10.4% 94th 5:41
Run 6 6:40 6:21 +4.9% 89th 5:37
Run 7 6:32 6:22 +2.4% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:02 -8.5% 31th 4:46
Sled Push strength 1:49 2:05 -12.9% 46th 1:51
Sled Pull strength 4:48 4:55 -2.6% 77th 4:19
Burpee Broad Jump aerobic 4:37 4:57 -7.0% 73th 4:07
Row aerobic 5:03 5:36 -10.0% 28th 5:16
Farmers Carry strength 1:41 2:00 -16.3% 35th 1:47
Sandbag Lunges strength 5:19 4:23 +20.9% 98th 3:47
Wall Balls strength 4:36 4:44 -2.9% 77th 4:14
Total Running running 45:10 45:18 -0.3% 82th 40:24

How to Read This Analysis