Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
772
Total Time
1:33:49
Overall Percentile
82.7
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -10.3%
Race avg drop: -7.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 7:48 +0.4% 83th 7:00
Run 2 5:46 5:51 -1.4% 80th 5:14
Run 3 6:02 6:08 -1.6% 79th 5:29
Run 4 6:05 6:14 -2.6% 78th 5:33
Run 5 6:18 6:27 -2.4% 78th 5:41
Run 6 6:07 6:21 -3.8% 75th 5:37
Run 7 6:05 6:23 -4.7% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:02 -2.0% 75th 4:46
Sled Push strength 2:10 2:05 +3.8% 88th 1:51
Sled Pull strength 4:45 4:56 -3.7% 75th 4:19
Burpee Broad Jump aerobic 4:56 4:58 -0.7% 81th 4:07
Row aerobic 5:43 5:36 +1.8% 88th 5:16
Farmers Carry strength 2:12 2:00 +9.3% 96th 1:47
Sandbag Lunges strength 4:09 4:24 -5.7% 72th 3:47
Wall Balls strength 4:29 4:44 -5.5% 71th 4:14
Total Running running 44:13 45:20 -2.5% 76th 40:24

How to Read This Analysis