Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
773
Total Time
1:33:50
Overall Percentile
82.8
Lower is faster
Athlete
Lorena Aiuto

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: -7.4%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:48 -6.3% 65th 7:00
Run 2 6:11 5:51 +5.7% 91th 5:14
Run 3 5:48 6:08 -5.5% 70th 5:29
Run 4 6:13 6:14 -0.5% 82th 5:33
Run 5 6:32 6:27 +1.2% 85th 5:41
Run 6 6:24 6:21 +0.6% 84th 5:37
Run 7 6:06 6:23 -4.5% 74th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:02 +2.7% 91th 4:46
Sled Push strength 2:34 2:05 +23.0% 100th 1:51
Sled Pull strength 5:22 4:56 +8.7% 93th 4:19
Burpee Broad Jump aerobic 4:44 4:58 -4.8% 76th 4:07
Row aerobic 5:49 5:36 +3.6% 92th 5:16
Farmers Carry strength 1:51 2:00 -8.1% 61th 1:47
Sandbag Lunges strength 4:21 4:24 -1.2% 81th 3:47
Wall Balls strength 4:53 4:44 +2.9% 86th 4:14
Total Running running 44:33 45:21 -1.8% 78th 40:24

How to Read This Analysis