Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
777
Total Time
1:34:02
Overall Percentile
83.2
Lower is faster
Athlete
Kate Hughes

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: -19.1%
Race avg drop: -7.8%
Trend per run: -5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:59 7:49 +27.6% 100th 7:00
Run 2 5:39 5:51 -3.7% 75th 5:14
Run 3 5:59 6:08 -2.7% 77th 5:29
Run 4 6:03 6:15 -3.4% 76th 5:33
Run 5 5:56 6:28 -8.3% 65th 5:41
Run 6 6:22 6:22 -0.2% 83th 5:37
Run 7 6:17 6:24 -1.8% 80th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:03 -4.1% 63th 4:46
Sled Push strength 1:50 2:05 -12.4% 49th 1:51
Sled Pull strength 4:41 4:56 -5.4% 71th 4:19
Burpee Broad Jump aerobic 5:30 4:59 +10.2% 91th 4:07
Row aerobic 5:21 5:37 -4.8% 62th 5:16
Farmers Carry strength 1:50 2:01 -9.1% 58th 1:47
Sandbag Lunges strength 4:29 4:25 +1.5% 84th 3:47
Wall Balls strength 5:15 4:45 +10.4% 95th 4:14
Total Running running 46:15 45:27 +1.7% 86th 40:24

How to Read This Analysis