Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
787
Total Time
1:34:29
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.2%
Race avg drop: -7.8%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:21 7:51 +6.2% 94th 7:00
Run 2 6:02 5:53 +2.3% 89th 5:14
Run 3 6:06 6:10 -1.3% 81th 5:29
Run 4 6:08 6:17 -2.6% 80th 5:33
Run 5 6:24 6:30 -1.7% 81th 5:41
Run 6 6:07 6:24 -4.6% 75th 5:37
Run 7 6:05 6:26 -5.5% 73th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:04 +0.3% 86th 4:46
Sled Push strength 2:12 2:06 +4.6% 90th 1:51
Sled Pull strength 4:47 4:58 -3.9% 77th 4:19
Burpee Broad Jump aerobic 6:09 5:01 +22.2% 98th 4:07
Row aerobic 5:37 5:38 -0.4% 83th 5:16
Farmers Carry strength 1:41 2:01 -17.0% 35th 1:47
Sandbag Lunges strength 4:37 4:26 +3.8% 88th 3:47
Wall Balls strength 5:05 4:46 +6.3% 91th 4:14
Total Running running 45:13 45:42 -1.1% 82th 40:24

How to Read This Analysis