Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
794
Total Time
1:34:57
Overall Percentile
85.0
Lower is faster
Athlete
Elizabeth Morgan

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -7.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 7:54 -1.7% 80th 7:00
Run 2 6:13 5:55 +4.9% 92th 5:14
Run 3 6:25 6:12 +3.3% 90th 5:29
Run 4 7:06 6:20 +12.1% 96th 5:33
Run 5 6:55 6:32 +5.7% 91th 5:41
Run 6 6:39 6:27 +3.1% 89th 5:37
Run 7 6:19 6:28 -2.5% 81th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:04 -1.6% 78th 4:46
Sled Push strength 1:58 2:06 -7.0% 70th 1:51
Sled Pull strength 3:36 5:00 -28.1% 12th 4:19
Burpee Broad Jump aerobic 4:41 5:04 -7.7% 74th 4:07
Row aerobic 5:41 5:39 +0.5% 87th 5:16
Farmers Carry strength 1:49 2:02 -10.9% 56th 1:47
Sandbag Lunges strength 4:05 4:28 -8.8% 69th 3:47
Wall Balls strength 5:26 4:48 +13.1% 97th 4:14
Total Running running 47:23 45:57 +3.1% 90th 40:24

How to Read This Analysis