Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
795
Total Time
1:35:02
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: -1.5%
Race avg drop: -7.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:54 -7.1% 67th 7:00
Run 2 5:59 5:55 +0.9% 87th 5:14
Run 3 6:15 6:13 +0.5% 87th 5:29
Run 4 6:28 6:20 +2.0% 89th 5:33
Run 5 6:48 6:33 +3.8% 90th 5:41
Run 6 6:34 6:27 +1.7% 87th 5:37
Run 7 6:34 6:28 +1.3% 87th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:05 -2.3% 77th 4:46
Sled Push strength 2:10 2:06 +2.4% 88th 1:51
Sled Pull strength 4:29 5:00 -10.6% 63th 4:19
Burpee Broad Jump aerobic 3:27 5:04 -32.1% 25th 4:07
Row aerobic 5:43 5:39 +1.0% 88th 5:16
Farmers Carry strength 1:44 2:02 -15.1% 42th 1:47
Sandbag Lunges strength 4:10 4:29 -7.1% 73th 3:47
Wall Balls strength 4:31 4:48 -6.1% 73th 4:14
Total Running running 45:59 46:00 -0.0% 85th 40:24

How to Read This Analysis