Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
796
Total Time
1:35:05
Overall Percentile
85.2
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +1.2%
Race avg drop: -7.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 7:54 -6.7% 68th 7:00
Run 2 5:39 5:56 -4.8% 75th 5:14
Run 3 6:03 6:13 -2.8% 80th 5:29
Run 4 6:05 6:20 -4.1% 78th 5:33
Run 5 6:38 6:33 +1.2% 87th 5:41
Run 6 6:43 6:27 +4.0% 90th 5:37
Run 7 6:28 6:29 -0.3% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:05 -4.6% 63th 4:46
Sled Push strength 2:20 2:07 +10.2% 97th 1:51
Sled Pull strength 4:58 5:01 -1.0% 83th 4:19
Burpee Broad Jump aerobic 5:03 5:05 -0.7% 83th 4:07
Row aerobic 5:36 5:39 -1.0% 82th 5:16
Farmers Carry strength 1:54 2:02 -7.0% 68th 1:47
Sandbag Lunges strength 4:08 4:29 -7.9% 71th 3:47
Wall Balls strength 5:00 4:48 +3.9% 89th 4:14
Total Running running 44:59 46:01 -2.3% 80th 40:24

How to Read This Analysis