Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
797
Total Time
1:35:18
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -14.7%
Race avg drop: -7.8%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:51 7:55 +11.6% 99th 7:00
Run 2 5:48 5:57 -2.5% 81th 5:14
Run 3 6:03 6:14 -3.0% 80th 5:29
Run 4 6:09 6:21 -3.3% 80th 5:33
Run 5 6:14 6:34 -5.2% 76th 5:41
Run 6 6:16 6:28 -3.3% 80th 5:37
Run 7 6:14 6:30 -4.2% 78th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:05 -2.1% 77th 4:46
Sled Push strength 2:00 2:07 -5.8% 75th 1:51
Sled Pull strength 5:01 5:01 -0.3% 84th 4:19
Burpee Broad Jump aerobic 6:10 5:06 +20.8% 98th 4:07
Row aerobic 5:41 5:40 +0.3% 87th 5:16
Farmers Carry strength 1:42 2:02 -17.0% 38th 1:47
Sandbag Lunges strength 4:47 4:30 +6.3% 92th 3:47
Wall Balls strength 4:43 4:49 -2.2% 82th 4:14
Total Running running 45:35 46:08 -1.2% 83th 40:24

How to Read This Analysis