Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
571
Total Time
1:21:51
Overall Percentile
46.7
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: -3.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:32 +4.1% 55th 6:40
Run 2 5:30 5:16 +4.2% 55th 5:24
Run 3 5:52 5:34 +5.2% 60th 5:42
Run 4 5:58 5:36 +6.3% 62th 5:44
Run 5 5:47 5:43 +1.0% 50th 5:51
Run 6 5:41 5:38 +0.7% 49th 5:46
Run 7 5:28 5:36 -2.6% 40th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:20 -0.8% 44th 4:22
Sled Push strength 1:53 1:56 -3.3% 41th 1:59
Sled Pull strength 3:52 4:11 -7.7% 33th 4:19
Burpee Broad Jump aerobic 3:14 3:17 -1.9% 45th 3:24
Row aerobic 4:40 4:43 -1.4% 42th 4:47
Farmers Carry strength 1:48 1:46 +1.5% 52th 1:48
Sandbag Lunges strength 4:09 3:46 +9.9% 64th 3:54
Wall Balls strength 4:50 4:52 -0.9% 51th 5:02
Total Running running 41:04 40:12 +2.1% 52th 41:09

How to Read This Analysis