Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
800
Total Time
1:35:40
Overall Percentile
85.7
Lower is faster
Athlete
Hilary Behan

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.3%
Race avg drop: -7.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 7:57 -5.2% 75th 7:00
Run 2 5:23 5:58 -9.9% 62th 5:14
Run 3 5:30 6:15 -12.2% 55th 5:29
Run 4 6:32 6:23 +2.3% 91th 5:33
Run 5 6:21 6:36 -3.9% 80th 5:41
Run 6 6:12 6:30 -4.7% 77th 5:37
Run 7 8:43 6:32 +33.4% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:06 -10.8% 23th 4:46
Sled Push strength 1:52 2:07 -12.4% 55th 1:51
Sled Pull strength 4:54 5:03 -3.1% 81th 4:19
Burpee Broad Jump aerobic 5:53 5:08 +14.4% 95th 4:07
Row aerobic 5:19 5:40 -6.4% 59th 5:16
Farmers Carry strength 1:46 2:03 -14.1% 48th 1:47
Sandbag Lunges strength 4:31 4:31 -0.2% 85th 3:47
Wall Balls strength 5:02 4:50 +3.9% 90th 4:14
Total Running running 46:14 46:20 -0.2% 86th 40:24

How to Read This Analysis