Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
802
Total Time
1:35:43
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -7.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 7:57 +2.1% 90th 7:00
Run 2 6:01 5:58 +0.6% 89th 5:14
Run 3 6:18 6:16 +0.5% 88th 5:29
Run 4 6:26 6:23 +0.6% 88th 5:33
Run 5 6:32 6:36 -1.1% 85th 5:41
Run 6 6:27 6:30 -1.0% 85th 5:37
Run 7 6:29 6:32 -0.8% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:06 -0.1% 86th 4:46
Sled Push strength 1:52 2:07 -12.5% 55th 1:51
Sled Pull strength 4:52 5:03 -3.8% 80th 4:19
Burpee Broad Jump aerobic 5:31 5:08 +7.2% 91th 4:07
Row aerobic 5:29 5:40 -3.5% 73th 5:16
Farmers Carry strength 1:48 2:03 -12.5% 52th 1:47
Sandbag Lunges strength 4:40 4:31 +3.0% 90th 3:47
Wall Balls strength 4:14 4:50 -12.7% 56th 4:14
Total Running running 46:21 46:22 -0.0% 87th 40:24

How to Read This Analysis