Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
805
Total Time
1:35:57
Overall Percentile
86.2
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.3%
Race avg drop: -7.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:59 -10.9% 56th 7:00
Run 2 5:56 5:59 -1.0% 86th 5:14
Run 3 6:20 6:17 +0.8% 89th 5:29
Run 4 6:09 6:24 -4.1% 80th 5:33
Run 5 7:16 6:37 +9.6% 96th 5:41
Run 6 6:56 6:31 +6.2% 93th 5:37
Run 7 6:56 6:33 +5.7% 93th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:06 -2.5% 77th 4:46
Sled Push strength 1:47 2:08 -16.6% 42th 1:51
Sled Pull strength 4:44 5:04 -6.8% 74th 4:19
Burpee Broad Jump aerobic 4:19 5:10 -16.5% 64th 4:07
Row aerobic 5:44 5:41 +0.7% 89th 5:16
Farmers Carry strength 1:48 2:03 -12.7% 52th 1:47
Sandbag Lunges strength 4:14 4:32 -6.9% 76th 3:47
Wall Balls strength 5:14 4:51 +7.7% 94th 4:14
Total Running running 46:40 46:29 +0.4% 88th 40:24

How to Read This Analysis