Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
806
Total Time
1:36:00
Overall Percentile
86.3
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.0%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:59 -11.4% 54th 7:00
Run 2 6:33 5:59 +9.2% 97th 5:14
Run 3 6:34 6:17 +4.4% 93th 5:29
Run 4 6:24 6:24 -0.2% 87th 5:33
Run 5 6:28 6:37 -2.5% 83th 5:41
Run 6 6:26 6:32 -1.6% 85th 5:37
Run 7 6:39 6:33 +1.4% 89th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:06 -9.7% 31th 4:46
Sled Push strength 1:57 2:08 -8.9% 67th 1:51
Sled Pull strength 5:18 5:04 +4.3% 92th 4:19
Burpee Broad Jump aerobic 5:27 5:10 +5.4% 90th 4:07
Row aerobic 5:20 5:41 -6.3% 61th 5:16
Farmers Carry strength 1:30 2:03 -27.3% 11th 1:47
Sandbag Lunges strength 4:26 4:32 -2.5% 83th 3:47
Wall Balls strength 5:40 4:51 +16.5% 99th 4:14
Total Running running 46:09 46:31 -0.8% 85th 40:24

How to Read This Analysis