Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
807
Total Time
1:36:07
Overall Percentile
86.4
Lower is faster
Athlete
Rita Cusano

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +3.9%
Race avg drop: -7.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 8:00 -11.0% 56th 7:00
Run 2 6:49 6:00 +13.5% 99th 5:14
Run 3 6:34 6:17 +4.3% 93th 5:29
Run 4 6:34 6:25 +2.2% 91th 5:33
Run 5 6:49 6:38 +2.6% 90th 5:41
Run 6 7:00 6:32 +7.0% 94th 5:37
Run 7 7:29 6:34 +13.9% 98th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:06 -0.7% 86th 4:46
Sled Push strength 2:01 2:08 -5.9% 77th 1:51
Sled Pull strength 4:23 5:05 -13.8% 58th 4:19
Burpee Broad Jump aerobic 4:08 5:10 -20.2% 57th 4:07
Row aerobic 6:06 5:41 +7.1% 98th 5:16
Farmers Carry strength 1:37 2:03 -21.8% 26th 1:47
Sandbag Lunges strength 4:13 4:33 -7.5% 75th 3:47
Wall Balls strength 3:42 4:52 -24.0% 16th 4:14
Total Running running 48:22 46:35 +3.8% 92th 40:24

How to Read This Analysis