Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
808
Total Time
1:36:10
Overall Percentile
86.5
Lower is faster

Category Performance Summary

aerobic

-19.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.3%
Race avg drop: -7.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 8:00 -18.2% 30th 7:00
Run 2 5:38 6:00 -6.2% 74th 5:14
Run 3 12:20 6:18 +95.7% 100th 5:29
Run 4 8:27 6:25 +31.5% 100th 5:33
Run 5 6:46 6:38 +1.8% 89th 5:41
Run 6 7:21 6:32 +12.2% 98th 5:37
Run 7 6:42 6:34 +1.9% 90th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:07 -5.9% 59th 4:46
Sled Push strength 1:48 2:08 -16.0% 44th 1:51
Sled Pull strength 3:39 5:05 -28.3% 15th 4:19
Burpee Broad Jump aerobic 3:13 5:11 -38.0% 15th 4:07
Row aerobic 4:54 5:41 -14.0% 14th 5:16
Farmers Carry strength 1:48 2:04 -13.0% 52th 1:47
Sandbag Lunges strength 3:03 4:33 -33.1% 13th 3:47
Wall Balls strength 3:34 4:52 -26.8% 7th 4:14
Total Running running 53:47 46:36 +15.4% 99th 40:24

How to Read This Analysis