Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
811
Total Time
1:36:25
Overall Percentile
86.8
Lower is faster
Athlete
Daniela Sforza

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +1.0%
Race avg drop: -7.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 8:01 -1.8% 84th 7:00
Run 2 5:54 6:01 -2.1% 84th 5:14
Run 3 6:11 6:19 -2.1% 85th 5:29
Run 4 6:23 6:26 -1.0% 86th 5:33
Run 5 7:09 6:40 +7.2% 94th 5:41
Run 6 7:07 6:34 +8.3% 96th 5:37
Run 7 6:48 6:35 +3.1% 91th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:07 +0.5% 89th 4:46
Sled Push strength 1:51 2:08 -14.0% 52th 1:51
Sled Pull strength 5:04 5:06 -0.8% 86th 4:19
Burpee Broad Jump aerobic 4:03 5:12 -22.3% 54th 4:07
Row aerobic 5:26 5:42 -4.8% 69th 5:16
Farmers Carry strength 1:43 2:04 -17.2% 40th 1:47
Sandbag Lunges strength 5:12 4:34 +13.6% 98th 3:47
Wall Balls strength 4:22 4:53 -10.6% 65th 4:14
Total Running running 47:25 46:44 +1.4% 90th 40:24

How to Read This Analysis